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Mindful Movement Yoga

March 30, 2021 @ 6:30 pm

A yoga practice for all levels that will include Vinyasa flows, restorative poses, breathwork and meditation. Each week, students will be led through a variety of poses to strengthen and restore not only their bodies but mind and spirit.

Details

Date:
March 30, 2021
Time:
6:30 pm
Event Tags:
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