Self Defense
Self-Defense skills include a combination of awareness and avoidance, verbal and/or boundary settings and physical movements and tactics. While avoiding becoming a victim will be emphasized, we will also demonstrate […]
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.