Latest Past Events

Breathwork Meditation

During this class you will experience guided instruction on how to flow through gentle movements attuning to the breath while quieting the mind.

Watercolors: Spring Fling

Watercolor painting is a fun and inexpensive way to let your creative side come out. Our March class will theme will focus on spring and seasons changing. Register for this […]

Barre

Barre promotes lean muscle and toning. You will mix aspects of ballet, yoga, and Pilates resulting in one awesome workout! Class will take you through a series of isometric movements […]

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