30-Minute Stretch Out
Kick off your week with a relaxing 30-minute stretch to open the chest and shoulders, stretch the hips, and lead us into a great week.
Kick off your week with a relaxing 30-minute stretch to open the chest and shoulders, stretch the hips, and lead us into a great week.
A yoga practice for all levels that will include Vinyasa flows, restorative poses, breathwork and meditation. Each week, students will be led through a variety of poses to strengthen and […]
It’s time to get baking! Macarons (also known as French macaroons) are sweet, round meringue-based confections. In this class, we will be making black sesame macarons with a taste that […]
Torch Fitness by Valet Living offers a broad range of virtual fitness classes designed for your apartment home, office, community gym or the great outdoors. Our yoga, meditation and stretch […]
Torch Fitness by Valet Living offers a broad range of virtual fitness classes designed for your apartment home, office, community gym or the great outdoors. Our yoga, meditation and stretch […]
A yoga practice for all levels that will include Vinyasa flows, restorative poses, breathwork and meditation. Each week, students will be led through a variety of poses to strengthen and […]
In these cold winter months we always need a hot beverage to warm us up. Tea is one of the best drinks to make you feel cozy, but they also […]
Stretch your muscles and calm your mind with this stretch & tone Vinyasa flow yoga series. You don’t have to be an experienced yogi or even very flexible to do […]
For March, our master mixologist, J. Chefe, will be teasing us with hints of summer by mixing up a delicious strawberry martini and melon ball shot. While it might not […]
Pilates uses low-impact movements to increase flexibility, mobility, and muscular endurance. While movements may seem small get prepared to feel the burn!
Join us for Virtual Trivia every Thursday at 8:30 PM EST! Compete against residents across the United States in a classic game of general knowledge trivia. The faster you answer, […]
Out of ideas for physical outlets for your rambunctious kids, or just want to hone their discipline? Our Kids Karate virtual classes are the perfect solution to keep your children […]